Its like a yoyo last couple of days.
I feel a 2kg loss run coming up soon based on past experience.
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158 kg
Disminuído hasta ahora: 24,2 kg.
Aún para ir: 46 kg.
Dieta seguida: Bien.
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1571 kcal
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Grasa: 82,27g | Prot: 96,63g | Carbh: 113,62g.
Desayuno: Woolworths Full Cream Cottage Cheese, Woolworths Plain Rice Cake, Woolworths Back Wood Smoked Bacon, Coconut Oil, Fried Egg, Bananas. Almuerzo: Apricots , Woolworths Raw Cashew Nuts. Cena: Woolworths Coconut & Rice Milk, Woolworths Banana, Almonds , Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Raw Honey, Dried Chia Seeds , Woolworths Frozen Summer Berries, USN Diet Whey Isolean. Pasa Bocas / Otros: Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream, Woolworths Raw Honey, USN Diet Whey Isolean. más...
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Ganando 2,1 kg a la Semana
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Peso Histórico de Fat Mike's
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