|
Back on the down slope. Lets hope it sticks atleast for a kilo or two.
|
157,6 kg
Disminuído hasta ahora: 24,6 kg.
Aún para ir: 45,6 kg.
Dieta seguida: Bien.
|
|
1620 kcal
|
Grasa: 61,69g | Prot: 112,72g | Carbh: 170,59g.
Desayuno: Gold Blend, Ayrshire Double Thick Cream, Woolworths Raw Honey, Bananas, Woolworths Double Cream Plain Yoghurt, Jungle Muesli Tropical, Woolworths Raw Honey. Cena: Pineapple , Mushrooms , Beetroot, Sweet Potato , Carrots , Woolworths Skinless Chicken Breast Fillets, Green Peppers , Garlic, Onions, Coconut Oil, Tomatoes. Pasa Bocas / Otros: Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream, Woolworths Raw Honey, USN Diet Whey Isolean, Woolworths Raw Cashew Nuts, USN Diet Whey Isolean, Nectarines. más...
|
Perdiendo 2,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Fat Mike's
|