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I have a love-hate relationship with my scale. I hate the numbers that I am seeing recently. I love the way it.........wait, I can get this.......I love the.........um........I........yeah. No. I've got nuthin. I just hate my scale.
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68,1 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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1662 kcal
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Grasa: 100,71g | Prot: 65,59g | Carbh: 152,40g.
Desayuno: Kraft Crunchy Peanut Butter, Colemans Multigrain Bread, Coffee. Almuerzo: Red Onions, Soy Sauce (Tamari), Brown Rice (Long-Grain, Cooked), Sunrise Firm Tofu, Yellow Sweet Peppers, Mushrooms, Lemon Juice (Canned or Bottled), Worcestershire Sauce, Hoisin Sauce. Cena: Ocean Spray Diet Cran-Lemonade, Cooked Beets (from Fresh), Cooked Brussels Sprouts (from Fresh), Roasted Potato (Fat Not Added in Cooking), Beef Steak. Pasa Bocas / Otros: Cabernet Sauvignon Wine, Miss Vickie's Unsalted Potato Chips, Almonds. más...
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2256 kcal
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Ejercicio:
Compras - 1 hora y 20 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 40 minutos, Conduciendo - 1 hora, Ver TV - 6 horas. más...
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Ganando 0,6 kg a la Semana
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 Comentarios
05 dic. 18 por el miembro: Taotatoes
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I'm working with a personal trainer at the gym to get my strength and balance sorted. I injested a lot of water yesterday with little output so that might be contributing to the gain. Tomorrow I start with light cardio to start losing the jiggly bits. Even with the scale reading, I'm feeling good health-wise.
05 dic. 18 por el miembro: JamaicaBoundNL
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I know the feeling. I hate my scale and tells it quite often. you will get there
05 dic. 18 por el miembro: Charm4u
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