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........ still going down......
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156,6 kg
Disminuído hasta ahora: 25,6 kg.
Aún para ir: 44,6 kg.
Dieta seguida: Bien.
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1501 kcal
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Grasa: 66,99g | Prot: 112,57g | Carbh: 119,85g.
Desayuno: Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Plain Rice Cake, Avocados , Coconut Oil, Egg (Whole) , Blueberries , Green Peppers , Onions. Cena: Woolworths No Added Salt & Sugar Peanut Butter, Mushrooms, Woolworths Raw Honey, Red Hot Chilli Peppers , Coconut Oil, Woolworths Extra Lean Beef Mince, Sweet Potato, Carrots, Tomatoes, Garlic, Onions. Pasa Bocas / Otros: Gold Blend, Ayrshire Double Thick Cream, Woolworths Raw Honey, Nectarines, USN Diet Whey Isolean, USN Diet Whey Isolean. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de Fat Mike's
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