Registro de peso (no entrada de diario) del 07 diciembre 2018
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90,0 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2857 kcal
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Grasa: 151,36g | Prot: 179,92g | Carbh: 138,34g.
Desayuno: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Nature Made Fish Oil 1200Mg, Kirkland Signature Super B-Complex, Kirkland Signature Calcium Citrate, Lemon Juice. Almuerzo: Chili's Caribbean Salad with Grilled Shrimp, Lemon Juice, Goldhen Grade A Large Eggs, Fresh Express Organic Baby Spinach, Pineapple, Season Brand Sardines in Olive Oil, BelGioioso Fresh Mozzarella Cheese. Cena: Tito's Handmade Vodka, Calavo Avocado, Kirkland Signature Ground Sirlion Burger. Pasa Bocas / Otros: Kirkland Signature Three Berry Blend, 365 Virgin Coconut Oil, Ginger, Turmeric (Ground), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS Premium Protein Powder - Vanilla. más...
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Perdiendo 1,7 kg a la Semana
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