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stay on track fell off last night 2am eating oreos and milk what was I thinking I need to be strong like I use to be stop the junk food no more sweets stop caring to my cravings I'm so close to my goal I can do this if I stay strong idk what's been wrong with me lately I need to figure out how to stop craving sweets ugh
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55,3 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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812 kcal
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Grasa: 33,00g | Prot: 56,50g | Carbh: 76,00g.
Desayuno: Kellogg's Raisin Bran Crunch. Almuerzo: Kirkland Signature Nut Bar. Cena: Bob Evans Toasted and Buttered Wheat Bread, Harris Ranch Homestyle Beef Pot Roast with Savory Gravy. más...
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peso estable
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