Diario de STEPHMAHAN, 21 feb. 07

Perfil de STEPHMAHAN | < Entrada anterior |Entrada siguiente >

OH MY I DID SO HORRIBLY THIS WEEKEND!! I ATE PIZZA AND DRANK BEER AND DIDNT EXERCISE AT ALL. I PAID FOR IT THOUGH... I GAINED WEIGHT AND I LOOK AND FEEL FATTER.
I GUESS ALL I CAN DO IS START A NEW DAY AND NOT DWELL ABOUT THIS PAST WEEKEND. I PLAN TO GET BACK ON TRACK TODAY AND START MY EXERCISE!! I CANT WAIT TO FEEL BETTER AGAIN!!

78,0 kg Disminuído hasta ahora: 0 kg. Aún para ir: 20,4 kg. Dieta seguida: Poco.

Ganando 3,2 kg a la Semana

Apoyo

Comentarios

Don't beat yourself up!! Just start again.....you can do this!

21 feb. 07 por el miembro: nicoandy

it is amazing how crappy we feel when we fall off "the wagon" jump back up and lets go for a ride. Many of us have been making some bad choices, now its time to move ahead!

21 feb. 07 por el miembro: lizz


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de STEPHMAHAN

Ver la Historia Completa

Diario de STEPHMAHAN, 21 feb. 07

Enviar un Comentario

Peso Histórico de STEPHMAHAN