|
Hmm, I should try to be more consistent about time of day I weigh. I tend to be more dehydrated in the mornings.
|
79,9 kg
Disminuído hasta ahora: 20,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3840 kcal
|
Grasa: 250,37g | Prot: 237,71g | Carbh: 163,26g.
Desayuno: Kirkland Signature Fish Oil Omega 3, Myprotein Impact Whey Protein - Unflavored, Kefir. Almuerzo: Mozzarella Cheese, Kefir, Kirkland Signature Organic Coconut Oil, Egg. Cena: Kefir. Pasa Bocas / Otros: Kefir, Green Valley Organics Whole Milk Kefir. más...
|
Perdiendo 145,4 kg a la Semana
|