|
I have been doing well with following the plan. I have cheated a few times but I have increased my workouts on those days so it evened out. I have been very busy so haven't posted my meals and workouts but I am doing it faithfully.
|
70,3 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
|
Perdiendo 0,2 kg a la Semana
|