Registro de peso (no entrada de diario) del 20 septiembre 2012
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57,4 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1499 kcal
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Grasa: 93,81g | Prot: 113,11g | Carbh: 39,25g.
Desayuno: Coffee (Brewed From Grounds), Low Calorie Sweetner, Cream 18%, Superflax Bread, Earl Grey Tea, Astro Zero% Yogurt, Strawberry Cream Cheese, Granola Cereal Apple Berry. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Cena: Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade), Onion Crunch, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Pasa Bocas / Otros: Watermelon. más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de KindaSpecial
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