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Family Christmas party yesterday. Did not keep track of food well.
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85,3 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4083 kcal
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Grasa: 227,49g | Prot: 260,62g | Carbh: 255,85g.
Desayuno: Whole Milk, Gold Standard 100% Whey - Vanilla Ice Cream, Bananas , ZHOU Collagen Peptides, Nature's Way MCT Oil, Kerrygold Unsalted Pure Irish Butter. Almuerzo: Chicken Breast, Mozzarella Cheese (Part Skim Milk) , Salami, Krinos Feta & Kalamata Olive Salad, Harris Teeter 7 Layer Mexican Bean Dip . Cena: Cooked Asparagus (Fat Added in Cooking), Guacamole, Cooked Broccoli (Fat Added in Cooking), Enchilada with Beef and Cheese. Pasa Bocas / Otros: White Cake with Icing (Home Recipe or Purchased). más...
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Perdiendo 13,3 kg a la Semana
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Peso Histórico de eddelord
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