Diario de oopy00, 24 dic. 18

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Trusting the process!!!! I literally teetered between 289 and 291 since Thanksgiving. I had a small drop last week and a more normal drop again this week. In this last month, I have lost a ton of inches though. I’m proud of myself for staying the course and not giving up. 💪💪💪

129,1 kg Disminuído hasta ahora: 37,4 kg. Aún para ir: 40,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 24 diciembre 2018:

342 kcal

Grasa: 26,47g | Prot: 23,33g | Carbh: 2,27g. Almuerzo: Daisy Sour Cream, Columbus Salame Calabrese Hot Salami, Giant Eagle Shredded Mozzarella Cheese, Egg, Appleton Farms Hot Capocollo, Applegate Farms Natural Hot Genoa Salami. más...