Registro de peso (no entrada de diario) del 31 diciembre 2018
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63 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 3 kg.
Dieta seguida: Bien.
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1036 kcal
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Grasa: 79,34g | Prot: 64,81g | Carbh: 18,00g.
Desayuno: Cooked Mushrooms (Fat Added in Cooking), Butter (Salted), Cooked Tomatoes (from Fresh), Pork and Beef Sausage (Cooked), Fried Egg with Fat. Almuerzo: Mazzetti Balsamic Vinegar of Modena, Avocado Vegetable Oil, Avocados, Cooked Beetroot (from Fresh), Tomatoes, Cucumber, Fresh Ham. Cena: Castello Blue Cheese, Keto Cheese Sauce, Broccoli (with Salt, Drained, Cooked, Boiled), Planet Food Almond Flour, Woolworths Select Natural Macadamia Kernals, Woolworths Select Skinless Chicken Breast Fillets. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de Chrisso Z
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