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Not upset about the weight loss consistent I haven't really tracked my weight when I started this challenge I was 243.8
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109,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 27,5 kg.
Dieta seguida: Poco.
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2340 kcal
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Grasa: 479,41g | Prot: 103,22g | Carbh: 182,94g.
Desayuno: Great Value Purified Drinking Water (Bottle), Bananas, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Claussen Kosher Dill Pickle Halves, HEB Bulk Thai Curry Cashews. Almuerzo: Great Value Purified Drinking Water (Bottle), Sunridge Farms Dark Chocolate Walnuts. Cena: Chili's Awesome Blossom with Seasoned Sauce, Chili's Classic Sirloin Steak, Chili's Loaded Mashed Potatoes, Chili's Steamed Broccoli. Pasa Bocas / Otros: Great Value Purified Drinking Water (Bottle). más...
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3297 kcal
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Ejercicio:
YMCA Elliptical - 35 minutos, YMCA AMT - 1 hora y 5 minutos, Descansando - 11 horas y 8 minutos, Durmiendo - 11 horas y 12 minutos. más...
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Ganando 0,5 kg a la Semana
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