|
No Comment! ...... let’s see it stick before I rejoice.
|
157 kg
Disminuído hasta ahora: 25,2 kg.
Aún para ir: 45 kg.
Dieta seguida: Bien.
|
|
1627 kcal
|
Grasa: 75,22g | Prot: 129,79g | Carbh: 114,14g.
Desayuno: Coconut Oil, Bananas, Enterprise Back Bacon, Tomatoes, Egg (Whole) , Green Peppers , Onions. Almuerzo: Bakers Provita Crackerbread Original Wheat Toast, Woolworths Full Cream Smooth Creamed Cottage Cheese, Biltong. Cena: Mayonnaise , Woolworths Shredded Light Meat Tuna in Brine, Hard-Boiled Egg , Woolworths Coconut & Rice Milk, Dried Chia Seeds , Woolworths Raw Honey, Woolworths No Added Salt & Sugar Peanut Butter, Bananas , Woolworths Summer Berries. Pasa Bocas / Otros: USN Diet Whey Isolean, Peach. más...
|
Perdiendo 6,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Fat Mike's
|