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Happy to be starting to lose the weight I gained over the festive period,
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65,4 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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1650 kcal
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Grasa: 129,89g | Prot: 76,08g | Carbh: 42,97g.
Desayuno: Tea Unsweetened, Tesco Double Cream. Almuerzo: Subway Spicy Italian Salad. Cena: Tesco Everyday Value Yorkshire Pudding, Chicken Breast Meat and Skin (Roasted, Cooked) , Bisto Gravy Granules, Tesco Pigs in Blankets, Tesco Sliced Leeks, Carrots (without Salt, Drained, Cooked, Boiled) . Pasa Bocas / Otros: Mars Celebrations Bounty, Mr Porky Pork Scratchings, Coffee, Tesco Double Cream, Peperami Mini Peperami. más...
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Perdiendo 1,4 kg a la Semana
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