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I almost didn’t want to even weigh in because I figured I lost again. Haven’t been keeping up with 2000 a day but I’ve been at least making sure I’m not at a deficit at the end of the day so I guess that’s paying off. So happy to be able to maintain in the 120’s 🙌🏻
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55,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1928 kcal
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Grasa: 96,26g | Prot: 50,72g | Carbh: 222,62g.
Desayuno: Butter (Salted), Jif Creamy Peanut Butter, Stonewall Kitchen Caramel Apple Butter, Pepperidge Farm Caramel Apple Swirl Bread, Coffee-Mate Hazelnut Coffee Creamer, Domino Sugar Granulated Sugar, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Folgers Black Silk. Cena: Birds Eye Broccoli & Cheese Sauce, Roasted Potato, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Pasa Bocas / Otros: Ben & Jerry's Phish Food Ice Cream, Sunshine Cheez-It White Cheddar Crackers. más...
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Ganando 0,1 kg a la Semana
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