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Been a weird weekend, feeling more energy seeping back in. thank you all for your comments and support. this is a marathon not a Sprint right?
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122,1 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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1507 kcal
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Grasa: 77,64g | Prot: 87,31g | Carbh: 126,36g.
Desayuno: Cinnamon, Silk Pure Coconut Coconut Milk - Original, Coffee, Butter, Kirkland Signature Fully Cooked Bacon, Fried Egg. Almuerzo: Butternut Winter Squash, Fresh Selections White Sliced Mushrooms, Cooked Celery, Great Value Italian Stewed Tomatoes, Sweet Potato, Jennie-O Ground Turkey 93/7. Cena: Broccoli, Fresh Selections White Sliced Mushrooms, Red Onions, Cooked Carrots, Giant Eagle Cherry Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Sunsweet California Pitted Dates, Roasted Salted Cashew Nuts, Roasted Salted Cashew Nuts, Winding River Blueberries, Strawberries. más...
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Perdiendo 3,4 kg a la Semana
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 Comentarios
Yes, a life long marathon. 💪
08 ene. 19 por el miembro: Erquiaga
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Peso Histórico de Jim Strong
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