ok, it's the weird "hey you ate right drank lots of water and gained weight day" Its weird how the body works...
|
121,9 kg
Disminuído hasta ahora: 4,0 kg.
Aún para ir: 13,1 kg.
Dieta seguida: Bien.
|
|
805 kcal
|
Grasa: 45,67g | Prot: 41,61g | Carbh: 59,56g.
Desayuno: Cinnamon, Silk Pure Coconut Coconut Milk - Original, Kirkland Signature Fully Cooked Bacon, Fried Egg, Coffee. Almuerzo: Fresh Selections White Sliced Mushrooms, Butternut Winter Squash, Great Value Italian Stewed Tomatoes, Cooked Celery, Sweet Potato, Broccoli Flower Clusters, Jennie-O Ground Turkey 93/7. Pasa Bocas / Otros: Terra Sweet Potato & Beet Chips, Orchard Fresh Whole Natural Almonds, Winding River Blueberries, Strawberries. más...
|
Ganando 3,2 kg a la Semana
|
Comentarios
Yep, this is a marathon not a sprint. You will achieve your goal. One pound is nothing to be concerned about in the big picture.
11 ene. 19 por el miembro: Erquiaga
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jim Strong
|