Diario de sarahsupermama, 14 ene. 19

Finding it difficult to eat enough calories as I’m so full. But that’s a nice problem to have. Ketostrips registering 40 this morning.

88,5 kg Disminuído hasta ahora: 1,4 kg.    Aún para ir: 10,0 kg.    Dieta seguida: Bien.

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1214 kcal

Grasa: 111,14g | Prot: 37,39g | Carbh: 13,17g.   Desayuno: Ketosource Pure C8 MCT Oil, Asda Extra Thick Double Cream. Almuerzo: By Sainsbury's Blueberries , Sainsbury's Greek Style Natural Yogurt. Cena: Asda Avocado, Asda Chosen By You French Brie, Asda Extra Thick Double Cream, Asda Spring Greens, Tesco Leaf Spinach , Ketosource Pure C8 MCT Oil, Anchor Spreadable Butter, Asda Free Range Medium Egg. más...