Diario de KathyPinto, 15 ene. 19

Another small victory on my weight loss journey ... every small loss ads up to the big loss ... stay motivated and keeping my goal in sight 😉

89,7 kg Disminuído hasta ahora: 4,9 kg.    Aún para ir: 17,7 kg.    Dieta seguida: Bien.

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833 kcal

Grasa: 30,41g | Prot: 74,48g | Carbh: 71,29g.   Almuerzo: Red Delicious Apples, Boiled Egg. Cena: Butternut Winter Squash (with Salt, Cooked, Baked) , Chicken Meat . Pasa Bocas / Otros: Chicken Drumstick, Peanut Butter, Tea with Milk and Sugar. más...