Registro de peso (no entrada de diario) del 15 enero 2019
|
105,2 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 34,0 kg.
Dieta seguida: Bien.
|
|
1424 kcal
|
Grasa: 52,65g | Prot: 77,76g | Carbh: 170,40g.
Desayuno: Coffee (Brewed From Grounds), Thomas' Bagel Thins - Everything, Patrick Cudahy Cooked Ham. Almuerzo: Doritos Nacho Cheese Tortilla Chips (28g), Pickles, Tomatoes, Lettuce, Bagel Thins - Everything, Mayo Real Mayonnaise, Deli Fresh Oven Roasted Turkey Breast. Cena: Cherry Tomatoes, Sun-Maid Natural California Raisins (Mini Box), Litehouse Foods Chunky Blue Cheese Dressing, Dole Classic Iceberg Salad, Spaghetti/Marinara Pasta Sauce, Beef Meatballs, Spaghetti. Pasa Bocas / Otros: Pure Protein Dark Chocolate Coconut High Protein Bar, Great Value Original Beef Jerky. más...
|
Perdiendo 25,4 kg a la Semana
|
|
Peso Histórico de BKBlake
|