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Weight in this morning about 10a at 236.4
Been ate alot at work today weight myself again 1140p at 237.8
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107,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 25,6 kg.
Dieta seguida: Bien.
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2341 kcal
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Grasa: 308,83g | Prot: 113,20g | Carbh: 233,24g.
Desayuno: Great Value Purified Drinking Water (Bottle), Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl, Chobani Flip Salted Caramel Crunch, Emerald Glazed Pecans - Pecan Pie. Almuerzo: Coffee, Great Value Purified Drinking Water (Bottle), Del Monte Traditional Pasta Sauce, Hunt's Basil, Garlic & Oregano Sauce, Skinner Supergreens Thin Spaghetti, HEB Turkey Meatballs Fully Cooked Italian Style, Great Value Mushroom Pieces & Stems. Cena: Clear American Pineapple Coconut Sparkling Water, Tyson Anytizer Chicken Twists Original, Sunkist Minneola Tangelo Orange. Pasa Bocas / Otros: Frigo Fresh Mozzarella Cheese, Frigo Beef Stick, Bigs Dill Pickle Sunflower Seeds, Nestle Pure Life Purified Water (Bottle). más...
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3251 kcal
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Ejercicio:
Work - 1 hora y 10 minutos, YMCA Elliptical - 1 hora y 5 minutos, Descansando - 13 horas y 44 minutos, Durmiendo - 8 horas y 1 minuto. más...
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Perdiendo 0,9 kg a la Semana
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 Comentarios
I always weigh myself first thing in the morning, no clothes and after I pee! That's the number I want to see...lol.
17 ene. 19 por el miembro: LetsDoThis57
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@LetsDoThis57 Lol. Thanks I agree the morning numbers are soo much prettier
17 ene. 19 por el miembro: Laque
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