Diario de KathyPinto, 21 ene. 19

Another step in the right direction 😁 had one cheat meal but got straight back on healthy eating. Drinking between 2 and 3 liters of water a day which is great, find I get thirsty quite a lot so just keeping the intake up.

88,7 kg Disminuído hasta ahora: 5,9 kg.    Aún para ir: 16,7 kg.    Dieta seguida: Bien.

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1458 kcal

Grasa: 44,32g | Prot: 123,23g | Carbh: 128,88g.   Almuerzo: Chicken Breast (Skin Not Eaten), Miami Sweet & Tangy Gherkins. Cena: Vanilla Ice Creams , Woolworths Butternut, Chicken Thigh. Pasa Bocas / Otros: Bananas , Tea with Milk and Sugar. más...