Diario de tesseeb, 24 ene. 19

Aargh!!! Seriously? I'm up a pound and a half in one day! Ah well. I'm going to claim water weight gain. :) I've been obsessively sticking to my diet and I know there are swings but geez.

84,3 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 20,8 kg.    Dieta seguida: Bien.

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988 kcal

Grasa: 71,10g | Prot: 70,70g | Carbh: 27,90g.   Desayuno: Atkins Mocha Latte Shake. Almuerzo: Atkins Mocha Latte Shake. Cena: Fresh Gourmet Roasted Garlic Focaccia Croutons, Hidden Valley Bacon Ranch Salad Dressing, Fresh Express American Lettuce Blend, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Pasa Bocas / Otros: Planters Dry Roasted Peanuts, Planters Cocktail Peanuts. más...