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12 days of good eating and exercise of various types. Takes three weeks to build a habit, apparently. Half way there.
PS - turns out walking 4 hours a day at work has been helping. Who knew?
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93,9 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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peso estable
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