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The last 11kg is taking forever to lose 😰😰. But I am sticking to my guns. I have to reach my goal before my wedding in October. If I can lose more that would be great. Besides the wedding, I want to make my weight-loss permanent and my healthy habits a second nature 😬😬
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81,1 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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539 kcal
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Grasa: 8,58g | Prot: 37,06g | Carbh: 76,64g.
Desayuno: Woolworths Low Fat Fruit Yoghurt, White Grapes. Almuerzo: Vinegar , Mature Onions, Tuna in Water (Canned), Cucumber (Peeled) . Cena: Butternut Soup. Pasa Bocas / Otros: Coffee with Milk. más...
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Perdiendo 0,3 kg a la Semana
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