This is so difficult. I have like 0 self control!
|
102,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 43,1 kg.
Dieta seguida: Bien.
|
|
2351 kcal
|
Grasa: 98,87g | Prot: 62,07g | Carbh: 319,01g.
Desayuno: Huy Fong Foods Sriracha Hot Chili Sauce, Farmers 2% Milk, Tetley Orange Pekoe, Apple, Old Mill Everything Bagel. Almuerzo: Huy Fong Foods Sriracha, Green Giant Valley Selections Japanese Mix, Chicken Fried Rice. Cena: McDonald's Coca-Cola (Medium), McDonald's French Fries (Medium), McDonald's McChicken, McDonald's McChicken, Farmers 1% Milk, Starbucks Brewed Coffee (Tall). Pasa Bocas / Otros: Doritos Inferno. más...
|
|
2915 kcal
|
Ejercicio:
Subir Escaleras - 10 minutos, Caminar (Rápido) - 6,5/kph - 45 minutos, Descansando - 15 horas y 5 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 1,7 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
...that's a joke...right? lol, down 7lbs, that's awesome!! you must have been working your butt off.. literally!
31 ene. 19 por el miembro: QueenMari3
|
Down 7lbs doesn’t sound like 0 self control to me lol your doing great, keep trying! <3
31 ene. 19 por el miembro: emilya.sb
|
You lost 7 pounds in 2 weeks. That’s awesome 👏. You are doing great. Don’t get discouraged. We all struggle.
31 ene. 19 por el miembro: rschafer1970
|
Don’t starve yourself of all the bad food because if you do it’s more likely for you to binge eat
01 feb. 19 por el miembro: tiffany lay
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de chippi_b
|