It is amazing how we tend to parallel - it is the all or nothing thinking that has gotten us in trouble in the past - we are so much smarter now. It is our 37th anniversary today and we are going out to eat tonight - not the best time when I am already feeling fat! I will have what I want and then I will be back to normal tomorrow! Being accountable is good! I promise to weigh-in - even when it is bad! That way 2 or 3 pounds does not turn into 10. I am going to teach Silver Sneakers this AM - another one of those things I agreed to do that is stressing me now!
29 jun. 10 por el miembro:
MJPrich