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Yes! Not bad for my 1st week. I'm so amazed. I'm eating more than I ever have and went to the gym all this week. I'm so surprised by how great I feel after just one week of healthy eating and exercising.😄💪🔥❤
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105,1 kg
Disminuído hasta ahora: 11,1 kg.
Aún para ir: 37,0 kg.
Dieta seguida: Bien.
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972 kcal
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Grasa: 42,86g | Prot: 37,13g | Carbh: 115,55g.
Desayuno: Cream (Half & Half, Fat Free), Sugar, Regular Coffee. Almuerzo: Ready Pac Greek Inspired with Feta Cheese, Gatorade Propel Zero - Lemon. Cena: Great Value Bottled Water (Bottle), Premier Selections Beef Steak Strips, Yellow Onions (Sauteed), Cooked Green Peppers (Fat Added in Cooking), Knorr One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter. Pasa Bocas / Otros: Whole Milk, Martha White Chocolate Chocolate Chip Muffin Mix, Martha White Cranberry Orange Muffin Mix, Gatorade Propel Zero - Lemon, Andes Minty Patty. más...
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Perdiendo 25,8 kg a la Semana
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