Diario de tapeekcm, 10 oct. 12

Weighed in this morning. Dropped a little over half a pound. I've been eating relatively healthy lately...just have to manage portions. The weekends I go a bit overboard, but I am most active on the weekends as well. This weekend will be tough, as I'm going to NYC for my birthday weekend. I'm going to attempt to get a run in on Friday. Saturday and Sunday will be tough though.

Ran 6 miles yesterday after taking Monday off. Going to jog for atleast 3 today.
89,5 kg Disminuído hasta ahora: 30,7 kg.    Aún para ir: 7,9 kg.    Dieta seguida: Bien.
Perdiendo 0,3 kg a la Semana

   Apoyo   


     
 

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