Mmmmmm.... must have been that braai’d 300g rump and lamb chop.
Will work it through the system and will be back down tomorrow
|
153,4 kg
Disminuído hasta ahora: 28,8 kg.
Aún para ir: 41,4 kg.
Dieta seguida: Bien.
|
|
1738 kcal
|
Grasa: 56,39g | Prot: 141,04g | Carbh: 174,58g.
Desayuno: Bananas, Woolworths Double Cream Plain Yoghurt, Jungle Muesli Tropical, Woolworths Raw Honey. Almuerzo: Nando's Chicken Wrap. Cena: Apples , Organic Fresh Full Cream Milk, Gold Blend, Ayrshire Double Thick Cream, Woolworths Raw Honey, Lindt Roasted Sesame Dark Chocolate , Red Cabbage , Lifestyle Food Organic Virgin Coconut Oil , Plums , Garlic , Onions , Woolworths Kale, Woolworths Skinless Chicken Breast Fillets. Pasa Bocas / Otros: USN Diet Whey Isolean, USN Diet Whey Isolean, Red Delicious Apples. más...
|
Ganando 3,5 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Fat Mike's
|