Diario de bluesajzzy, 27 feb. 07

The month of Feb has been an so so month I keep teetering from 228 to 230 to 225, but the good thing about is although I let myself indulge this month I know what needs to be done to get back on track. I always go back to p1 for a 9 days and kick up my exercise. I set my short term goals in 5 pound increments and doing this makes life easier for my overall weight loss goal .

103,4 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 21,8 kg.    Dieta seguida: Bien.