Registro de peso (no entrada de diario) del 07 febrero 2019
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82,5 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 9,0 kg.
Dieta seguida: Bien.
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1579 kcal
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Grasa: 118,60g | Prot: 60,40g | Carbh: 50,17g.
Desayuno: Pecans, Coffee, Blackberries, Califia Farms Coconut Cream & Almond Milk, Trader Joe's Raw Pumpkin Seeds, Heavy Cream, Trader Joe's Organic Unsweetened Flake Coconut, Spectrum Chia Seeds, Navitas Naturals Organic Raw Cacao Nibs. Almuerzo: Portofino Albacore Tuna in Extra Virgin Olive Oil, Cabbage, Lemon Juice, Avocados, Trader Joe's Raw Pumpkin Seeds, Primal Kitchen Mayo with Avocado Oil. Cena: Red Table Wine , Parmesan Cheese (Shredded) , Balsamic Vinegar, Bacon Fat (Cooked) , Brussels Sprouts, Hannaford Inspirations Oven Roasted Chicken Breast, Litehouse Foods Caesar Caesar Dressing & Dip, Great Value Romaine Lettuce, Crown Prince Flat Anchovies in Olive Oil . más...
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peso estable
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