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Really hoping to make it under 230 by the end of the weekend! Keeping the keto-ish diet in tact and daily workouts burning 500-700 calories are really working wonders for me.
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105,1 kg
Disminuído hasta ahora: 21,8 kg.
Aún para ir: 14,4 kg.
Dieta seguida: Bien.
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1263 kcal
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Grasa: 114,16g | Prot: 46,67g | Carbh: 13,50g.
Desayuno: Cream Cheese Dip, Broccoli . Almuerzo: Bacon (Cured, Pan-Fried, Cooked) , Hormel Original Pepperoni Slices, Scrambled Egg , Organic Valley Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack). Pasa Bocas / Otros: Fat Bomb, Hormel Original Pepperoni Slices. más...
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Perdiendo 1,7 kg a la Semana
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