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I fell three times in one day, think I pulled my hamstring because it was very difficult to stretch my leg out. It’s still sore but I’m heading back to the gym for a light workout. I haven’t been there since I hurt my leg two weeks ago. Losing this weight is a real struggle but I’m determined to do it.
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89,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 27,9 kg.
Dieta seguida: Bien.
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1328 kcal
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Grasa: 60,53g | Prot: 59,47g | Carbh: 145,36g.
Desayuno: IdealFit Ideal Lean Vanilla Protein Shake, Great Value Fat Free Greek Yogurt Vanilla, 365 Chia Seed, Silk Pure Almond Milk - Original, Dole Frozen Strawberries. Almuerzo: TGI Friday's Beer Battered Onion Rings. Pasa Bocas / Otros: Kroger Hard Salami, Cheddar Cheese , Kroger Cheese Peanut Butter Crackers, Nabisco Belvita Blueberry Breakfast Biscuits. más...
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Ganando 0,5 kg a la Semana
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