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starting Keto
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99,4 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 22,7 kg.
Dieta seguida: Bien.
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1157 kcal
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Grasa: 98,63g | Prot: 57,89g | Carbh: 14,88g.
Desayuno: BioTrust Vanilla Cream Protein Blend, Cocoa Powder (Unsweetened), Native Path Collagen Protein, Simply Nature Chia Seeds, Simply Nature Milled Flax Seed. Almuerzo: Wegmans Pepper & Onion Blend, J.C. Potter Pork Sausage, Egg Omelet or Scrambled Egg with Cheese. Cena: Jimmy Dean Premium Pork Regular Sausage, Bullritos Sauteed Onions & Peppers, Pacific Natural Foods Organic Chicken Bone Broth. Pasa Bocas / Otros: Member's Mark Organic Extra Virgin Olive Oil, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Great Value Hamburger Dill Chips Pickles, Green Olives, Celery. más...
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Ganando 0,2 kg a la Semana
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