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I had a light diet day yesterday, didn’t work out but had a 4 hour gig where I sweated my ass off, did a fasted cardio session this morning, and dropped nearly 4 lbs in 1 day. Rad.
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104,1 kg
Disminuído hasta ahora: 22,8 kg.
Aún para ir: 13,4 kg.
Dieta seguida: Bien.
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Perdiendo 11,7 kg a la Semana
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