Diario de fred4win, 13 feb. 19

Just trying to get my S++t together...my brain not working so tomorrow will try harder to fast and do Keto friendly foods .

96,6 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 5,9 kg.    Dieta seguida: Poco.

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600 kcal

Grasa: 42,06g | Prot: 43,21g | Carbh: 10,49g.   Desayuno: Liverwurst, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds). Almuerzo: Pork Liver, Cooked Green Cabbage (Fat Added in Cooking). más...