Diario de Fat Mike's, 13 feb. 19

Cheat weekend correction happening quickly as expected!

Only 500g more to go before I’m back at my lowest weight.

151,9 kg Disminuído hasta ahora: 30,3 kg.    Aún para ir: 39,9 kg.    Dieta seguida: Bien.

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1656 kcal

Grasa: 63,37g | Prot: 144,08g | Carbh: 140,00g.   Desayuno: Bananas, Woolworths Double Cream Plain Yoghurt, Jungle Muesli Tropical, Woolworths Raw Honey. Almuerzo: Nando's 1/4 Chicken Breast, Nando's Portuguese Salad. Cena: Woolworths Raw Honey, Cappuccino, Lindt 78% Dark Chocolate, Green Olives, Cucumber (Peeled) , Pineapple , Tomatoes, Baked Sweetpotato (Peel Not Eaten), Woolworths Smoked Haddock Portions. Pasa Bocas / Otros: Woolworths Raw Almonds, USN Diet Whey Isolean, USN Diet Whey Isolean. más...