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This was a big deal for me today to finally get under 230 without fasted cardio. This was my first weight loss goal. I ate way more veggies yesterday, so I think that’s what I’ve been needing in my diet. Message received, body. Next goal, 14 more lbs.
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103,9 kg
Disminuído hasta ahora: 23,0 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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Perdiendo 6,0 kg a la Semana
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