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Weight went up again! FBS still very good ( 123 this morning). Has dropped nicely since last week. Normal calorie goal is 1338. Can’t lower that today (Bunco tonight) , but I can lower calories tomorrow. ‘‘Tis a puzzlement”.
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97,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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1313 kcal
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Grasa: 107,38g | Prot: 69,59g | Carbh: 17,24g.
Desayuno: Deviled Eggs. Almuerzo: Hormel Black Label Bacon Thick Slices, Asparagus, Spinach Quiche. Cena: Butter , Trader Joe's Roasted & Salted Pecan Halves, Spring Mix Salad, Creamy Garlic Dressing, Butter Bob’s Homemade Mayo, Baked or Broiled Salmon. más...
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Ganando 3,2 kg a la Semana
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