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added warm water with lemon and ginger.
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76,4 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 11,6 kg.
Dieta seguida: 100%.
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1380 kcal
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Grasa: 43,61g | Prot: 47,31g | Carbh: 171,79g.
Desayuno: Ginger, Cooked Egg White, Ensure Ensure Plus - Rich Dark Chocolate, Lucerne Fat Free Milk. Almuerzo: Cooked Sauerkraut, Cooked Broccoli (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking). Cena: White Rice, Fresh Lemon Juice, Fresh & Easy Liquid Egg Whites, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Carrots, Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Red Table Wine, Butter, Carrot Juice. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de arlaramsey
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