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Not surprised, had a heavy meal right before bed. Been an emotional roller coaster of a week! Sometimes stress eating; sometimes celebration eating!
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83,8 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 22,5 kg.
Dieta seguida: Bien.
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1416 kcal
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Grasa: 110,63g | Prot: 66,69g | Carbh: 57,28g.
Desayuno: Flour Tortilla, IHOP Scrambled Egg, Bacon, Murphy's Deli american cheese slice. Almuerzo: Coffee, Celery, Kerrygold Pure Irish Butter, Mauk Family Farms Organic Sprouted Raw Green Spirulina Crusts, Applegate Naturals No Sugar Uncured Bacon. Cena: Rudy's Brisket, Moist, Olive Oil, Brussels Sprouts. Pasa Bocas / Otros: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Just the Cheese Grilled Cheese Crunchy Baked Cheese. más...
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2525 kcal
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Ejercicio:
Cocinar - 1 hora, Trabajo de Escritorio - 9 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...
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Ganando 4,1 kg a la Semana
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 Comentarios
Hang in there. It will come down. Stress will cause all kinds of issues. Hope things will be calmer for you this week
25 feb. 19 por el miembro: liv001
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Thanks Liv001! I was also up a lot earlier, so I weighed myself a lot earlier! I am hoping any stress this week will be positive stress haha
25 feb. 19 por el miembro: Pixie68
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