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Ok, Looks like I missed signing up for this weeks challenge! Sorry just so much going on. But I will be ready for the swimsuit slimdown on Friday :D
Happy to see some of the weekend badness come down. Happy Tuesday to all, and happy Taco Tuesday to some!
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82,7 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 21,5 kg.
Dieta seguida: Bien.
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1479 kcal
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Grasa: 109,45g | Prot: 86,97g | Carbh: 43,60g.
Desayuno: Coffee, Flour Tortilla, IHOP Scrambled Egg, Bacon, Murphy's Deli american cheese slice. Almuerzo: Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt, Rudy's Brisket, Moist, Snow or Sugar Snap Peas. Cena: Broccoli, Frank's Red Hot Sauce, Chicken Wing (Skin Eaten), Kerrygold Pure Irish Butter. Pasa Bocas / Otros: Russell Stover Sugar Free Coconut Chocolate Candy, Blue Diamond Gourmet black truffle Almonds, Ile de France Brie Bites, Just the Cheese Grilled Cheese Crunchy Baked Cheese. más...
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2406 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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Perdiendo 7,3 kg a la Semana
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