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not happy about this! I did have a big breakfast, but then a relatively lite dinner of crab legs & asparagus. I'll just have to see how today goes
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82,0 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 20,7 kg.
Dieta seguida: Bien.
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1469 kcal
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Grasa: 92,14g | Prot: 62,18g | Carbh: 37,38g.
Desayuno: Horizon Organic Heavy Whipping Cream, Coffee, Ile de France Brie Bites, Boiled Egg. Cena: Brussels Sprouts, Great Value Sliced Almonds, Chosen Foods 100% Avocado Oil, Red Potatoes (Flesh and Skin), Maple Leaf Farms Boneless Duck Breast. Pasa Bocas / Otros: Kendall Jackson Chardonnay, Russell Stover Chocolate Truffle Sugar Free, Boar's Head Sopressata Dry Sausage, Blue Diamond Garlic, Herb & Olive Oil Gourmet Almonds. más...
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2197 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 10 minutos, Tareas del Hogar - 1 hora, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...
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Ganando 7,9 kg a la Semana
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 Comentarios
You need to readjust? or just fluctuations? Have a good day!!!!
03 mar. 19 por el miembro: liv001
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Thanks Liv! I'm drinking lots of water today & trying not to pick! Have a great day too!
03 mar. 19 por el miembro: Pixie68
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You've gone down EVERY day since February 25th! Don't sweat ONE scale malfunction. You'll be right back on your downward slide again tomorrow!
03 mar. 19 por el miembro: Debbie Cousins
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Aw! But it's like the whole weeks worth! Anyways not going to be discouraged. It's "that time" plus being the weekend, things get away from ya!
03 mar. 19 por el miembro: Pixie68
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You're good! All things work together for good! It's all a part of the journey, and little detours give us a chance to test our resolve. Glad you're not going to be discouraged! Watch out for those taters, though (LOL!)
03 mar. 19 por el miembro: Debbie Cousins
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Haha Debbie, I had about 3 very small wedges, just enough to give me the taste.
04 mar. 19 por el miembro: Pixie68
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