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Happy with that seeing as this week I have barely done any exercise and eaten reasonably poorly.
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55,6 kg
Disminuído hasta ahora: 11,6 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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1574 kcal
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Grasa: 58,42g | Prot: 55,79g | Carbh: 201,44g.
Desayuno: Tesco Super Grains & Seeds Granola, Lancashire Farm Natural Probiotic Yogurt, Banana, Sugar, Black Tea, Semi-Skimmed Milk, Tesco Juicy Cherries. Almuerzo: Tesco Cherry Tomatoes, Kingsmill 50/50 Bread, Tesco Spanish Chorizo, Soft Boiled Egg, Tesco Carrot, Tesco Baby Spinach, Flora Light. Cena: Tesco Courgette, Black Olives, Tesco Ceasar Dressing, Tesco Cherry Tomatoes, Spinach, Sainsbury's Garlic Bread Slice, Tesco Stonebaked Pepperoni Pizza. Pasa Bocas / Otros: Halo Top Chocolate Chip Cookie Dough, Kopparberg Pear Cider (Can). más...
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Perdiendo 0,1 kg a la Semana
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