Been back at the gym. Lots of leg work and starting crossfit and weights again. Pressed 15lbs with repaired shoulder! HUGE!!! 2lb straight and side lateral raise!
I need to eat more now. Seem to have lost my appetite during recovery.
Enjiy the weekend and dont lose sight of your goals!
|
82,4 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
Perdiendo 0,3 kg a la Semana
|