Diario de Dennis58, 30 oct. 12

made the mistake of adding bread to my diet. doesn't matter what kind of bread, but I've read that bread, whether whole wheat, multi-grain etc.. can help you gain and retain up to 12 pounds. well I've gained 6 now by adding bread. now I take bread out of my meals.

86,9 kg Disminuído hasta ahora: 45,5 kg.    Aún para ir: 5,3 kg.    Dieta seguida: Bien.