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11 very challenging days after taking this game seriously I’m reporting -3lbs off not bad at all. very difficult dealing with my love for sweets and wine, but not impossible.
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67,6 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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493 kcal
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Grasa: 6,46g | Prot: 68,04g | Carbh: 46,73g.
Desayuno: Celery Juice. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast, Cucumber (with Peel), Kale . Cena: Wellsley Farms Organic Triple Berry Blend, Bulletproof Collagen Protein Unflavored, Orgain Orgain Organic Superfoods Original , Ancient Nutrition Bone Broth Protein, Califa Farms Coconut Almond Milk Blend. más...
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Perdiendo 0,3 kg a la Semana
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 Comentarios
BRAVO (notice I didn't say, "cheers)! LOL. We can both thank God that the addictions we DO have are the more "minor" ones - though just as hard to break. I'd much rather be a recovering "Cokeaholic" than to be a drug addict, or child molester, or fall-down-drunk.
11 mar. 19 por el miembro: Debbie Cousins
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Thanks and you are a o true 😂... funny story yesterday my 12 year old took a chocolate bar from her 13 year old sister, my oldest is asking her about it of course she is on denial and says probably it was mommy 😂🤣 I have a bad reputation here.
11 mar. 19 por el miembro: lesamore
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That’s how I played the game for a while but is not working so good now days 😂
13 mar. 19 por el miembro: lesamore
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Thanks, You are definitely right I need to program myself to that thinking is taking time for me but is not impossible, last year was difficult my metabolism slow down tremendously,my thyroid etc... food that I used to abuse eating and be perfectly okay I need to control now. I’m not 20 years old 5’8 115lbs 😂
13 mar. 19 por el miembro: lesamore
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